Tune in for a powerful conversation with a true lupus warrior whose story embodies both grace and grit. In this episode, she opens up about her journey to push for answers that ultimately led to her lupus diagnosis, the challenges and triumphs of raising two incredible young girls, and her ongoing mission to uplift and help others while beating the odds stacked against her. Her strength, determination, and resilience shine through as she shares what it means to live—and thrive—despite life’s storms.

In this heartwarming and deeply honest episode, five women—friends for over 35 years—gather to reflect on the journey of sisterhood that has sustained them through college days, career changes, motherhood, and personal growth. With laughter as their soundtrack and love as their anchor, they share the real stories behind staying connected across decades. From late-night phone calls to front-row seats at each other's biggest moments, these women reveal how they've supported each other through life's highs and lows—especially as Black mothers raising young kings in today’s world. Tune in for wisdom, warmth, and the beautiful power of lifelong friendship.

Podcast Summary: Last year, I had an unexpected but unforgettable conversation on a flight with none other than Coach Ken Canion—a celebrated relationship coach, speaker, and transformation expert. What started as casual airplane chatter quickly turned into a deep dive into the world of relationships, filled with insight, humor, and real talk. In this episode, Coach Ken joins me to continue that conversation, and we’re unpacking the assumptions people make in dating. So pull up a seat—this one’s too good to miss!

In this powerful and heartfelt episode, our guest opens up about her lifelong journey with Sickle Cell Disease—sharing candid reflections from childhood to adulthood. She speaks honestly about the physical and emotional challenges of managing a chronic illness that many don’t fully understand. Despite being told by medical professionals what she couldn’t do, she chose to focus on what was possible. Against all odds, she went on to fulfill one of her biggest dreams: becoming a flight attendant. Her story is one of courage, resilience, and unwavering determination—a reminder that purpose can still take flight, even in the face of pain.

On his commute home from work, Adonis Williams experienced a moment of compassion that changed the trajectory of a family in need—and his own career. What started as a simple act of kindness led to a lifelong mission of helping others rebuild and move forward. Now, more than 2 decades later, Adonis continues to make a lasting impact through his work. Tune in to hear his inspiring journey and how one selfless decision turned into a purpose-driven business.